Our Programs
Yoga & Wellbeing
Livelihoods
Yoga & Wellbeing
Building village communities where women prioritize movement and wellbeing through yoga classes. We also train dedicated practitioners as certified instructors to teach and lead their neighbors.
Yoga & Wellbeing
The Challenge
The Challenge
A large proportion of rural women face chronic health issues, including hypertension and untreated stress, with limited access to preventative healthcare for themselves and their families.
Our Approach
Yoga for Women
Structured programs teach breathing exercises, mindful movement, and relaxation techniques.
Yoga Centers
Safe community spaces where women gather to practice yoga together and build supportive connections.
Menstrual Hygiene
Educational workshops teach women and adolescent girls about menstrual health and proper hygiene practices to prevent reproductive health issues.
Livelihoods
Creating pathways to financial independence and economic dignity for rural women.
Livelihoods
The Challenge
The Challenge
Women in villages remain the backbone of communities yet lack access to economic opportunities. Only a small fraction of women (about 15%) are in formal, salaried employment.
Our Approach
Self-Help Groups
Local support groups of 8 to 10 women provide peer learning, collective bargaining power, and shared resources to establish small businesses like vegetable stalls, beauty parlors, and tailoring services.
Financial Literacy
Comprehensive programs teach financial literacy, business skills, and income-generating activities.
Market Linkages
Direct links to buyers and markets help women sell their goods and build sustainable businesses.